Stretching before and after exercising is a crucial part of injury prevention. According to Healthline, “While professionals disagree...

Nature is one of Earth’s many gifts, and in order to celebrate Earth Day on April 22nd, we should appreciate it. According to...

** Warning: this article discusses mental health and suicide. “We have to put the person before the student and the athlete otherwise we...

Image source: myautism.org April marks Autism Acceptance Month an Saturday, April 2, 2022 was recognized as World Autism Awareness Day....

Within sports, inequalities often reflect the larger concerns in society when it comes to gender inequity, homophobia and transphobia, or...

In the grand scheme of things, many people aren’t conscious about their electrolyte levels. However, electrolytes are more important to...